Anna Piechowska

I combine teaching experience, communication and bodywork to turn knowledge into skills people use in everyday life.

My education brings together language, communication and preparation in pedagogy and psychology. I hold master's degrees in English Philology and in Journalism and Social Communication. I have also completed training in coping with crises and psychotraumatology.

I am currently training in Neurodiagnostics and Therapy (NiT), working towards a neurotherapist diploma, and studying at a somatic psychotherapy training school.

I have attended workshops on nervous system regulation, body awareness and the neurobiology of breathing. I also took part in Leah Brathwaite's mastermind, which included a series of ten training programmes and weekly meetings.

Over the years, I have also studied independently and put what I learned into practice. I practise everything I teach. I systematically explore knowledge from books and training in my own practice: observing responses, the conditions in which particular methods are helpful, and their limitations. I consider these experiences alongside the literature and scientific research, and use them to develop the way I work.

I take individual differences in responses to exercises into account. That is why participants have space to observe their own reactions, adapt the practices and choose what works for them.

Book a workshop for your people. Email me or give me a call.